PAIN
MANAGEMENT

Targeted, Evidence-Based Relief.

Our pain management approach combines precise assessment, patient education, and hands-on techniques to address symptoms at their source. By teaching self-management strategies and integrating active movement, we empower you to achieve lasting relief, independence, and functional improvement.

At totalmanual, pain management marks the beginning of the therapeutic journey — the point where assessment transforms into action. Guided by the clinical standards of IFOMPT and grounded in modern neurophysiology, our approach seeks not only to relieve symptoms but also to uncover and address their underlying mechanisms.

Effective management begins with accurate identification of the pain mechanism. By continuously referring to the clinical reasoning process established during differential diagnosis, we classify your symptoms, prioritize clinical findings, and set targeted therapeutic goals. This clarity allows for a rapid, evidence-based response that both reduces discomfort and creates the foundation for long-term functional recovery.

Our pain management process is dynamic and participatory. It integrates education, active self-management, and specialized manual interventions when necessary, always emphasizing autonomy and movement restoration. Ultimately, we aim to transform pain control into functional empowerment, helping you return to pain-free activity with confidence and independence.

What to Expect

Your first stage of pain management focuses on understanding why you feel pain and how it relates to your condition. We begin by identifying the pain mechanism and classifying your symptoms — distinguishing between normal pain perception and hypersensitivity. You will receive a clear explanation of the findings and an individualized plan that prioritizes both relief and function.
As the process unfolds, you’ll learn self-management strategies that empower you to reduce symptoms independently, supported by targeted manual techniques when needed. Throughout, your physiotherapist ensures that each intervention aligns with your goals and clinical presentation, leading to safe and lasting improvement.

Pain management at totalmanual extends far beyond temporary relief. It is a scientific, patient-centered process that integrates:

  • Restore proper joint control and movement efficiency
  • Pain education, helping you understand your symptoms and reduce fear and anxiety
  • Symptom self-management, fostering independence and confidence from the earliest stage
  • Targeted mobilization, using gentle yet precise techniques for the joints, soft tissues, or nervous system
  • Early movement integration, based on the principle that movement is the best analgesic.

 

This approach ensures that you remain an active participant in your recovery, preventing dependence on passive treatments. As symptoms subside, interventions become less frequent and less intensive, while your autonomy and functional capacity increase — leading to faster, more sustainable rehabilitation.

Our methodology aligns with the latest evidence in pain science and the clinical standards of IFOMPT, emphasizing an individualized, mechanism-based understanding of pain. By integrating the concepts of central and peripheral sensitization, biopsychosocial factors, and functional neurophysiology, we ensure that each treatment step is grounded in validated clinical reasoning.
Modern research consistently shows that education, graded activity, and active movement play central roles in effective pain management. At totalmanual, these principles guide every decision — from assessment and manual therapy to exercise prescription — ensuring that each intervention contributes to measurable, long-term improvement rather than short-term relief.